Welcome to the PAUZ Blog!
Your go-to resource for all things perimenopause, menopause, and post-menopause.
Menopause
Aug 3, 2025 4:38:37 PM
Red Light Therapy in Menopause: Fab or Faux?
What Exactly is Red Light Therapy? Red light therapy (RLT), also known as photobiomodulation (PBM), ...
Female Health
Jun 29, 2025 10:24:28 PM
No Shame in the Lube Game: Why Lubricant Isn't Optional in Menopause
For many of us, the need for a lubricant has never presented itself. You may be noticing mild ...
Nutrition
Oct 2, 2024 3:48:43 PM
What Are Personalized Liaison Services From PAUZ Health?
Navigating menopause can be overwhelming, but you don’t have to do it alone. At PAUZ, we’re ...
Menopause
Sep 28, 2024 4:40:08 PM
Can My Makeup Routine Enhance My Skin's Health?
'Skincare' vs. 'Makeup' It is an exciting time in the beauty industry as many makeup companies are ...
Nutrition
Sep 28, 2024 4:30:59 PM
What Happens If I Start Botox and Then Stop Botox?
What happens if you start Botox and then stop? According to board-certified NYC dermatologist Dr. ...
Nutrition
Sep 28, 2024 3:14:50 PM
What Can I Do to Keep My Skin Youthful and Healthy?
From protecting your skin against harmful UV rays to incorporating hydrating ingredients like ...
