According to Dr Lori Brotto, while mindfulness is not a panacea, there is very strong evidence that ...
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Your go-to resource for all things perimenopause, menopause, and post-menopause.
According to Dr Lori Brotto, while mindfulness is not a panacea, there is very strong evidence that ...
Dr. Kristina Calder, Certified Women's Health Coach Dr. Kristina Calder is a Certified Women’s Healt...
Navigating menopause can be overwhelming, but you don’t have to do it alone. At PAUZ, we’re dedicate...
We combine medical insights with wellness and mental health strategies to support your journey toward a balanced and fulfilling life during and beyond menopause.