According to Dr Lori Brotto, while mindfulness is not a panacea, there is very strong evidence that ...

Your go-to resource for all things perimenopause, menopause, and post-menopause.
According to Dr Lori Brotto, while mindfulness is not a panacea, there is very strong evidence that ...
If you've started noticing you're putting on weight during menopause, you are most definitely not al...
As you ascend the ladder of professional success, juggling deadlines, meetings, and perhaps even cro...
We combine medical insights with wellness and mental health strategies to support your journey toward a balanced and fulfilling life during and beyond menopause.