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Your go-to resource for all things perimenopause, menopause, and post-menopause.

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Moving and Grooving: Physical Health
Nov 14, 2025

Why Women's Hair Changes in Menopause-And What You Can Do About It

Hair is deeply tied to identity, confidence, and how we feel in our own skin. So when menopause ...

Moving and Grooving: Physical Health
Nov 14, 2025

What the PFAS? Trust Us You Want To READ This

PFAS & Menopause: What Every Woman Needs to Know You’ve probably heard of PFAS—the so-called ...

Moving and Grooving: Physical Health
Nov 14, 2025

Why Estrogen Matters to Your Skin- Youthful Skin in Menopause

As estrogen levels decline during menopause, noticeable changes occur in the skin. Many women ...

Skin & Beauty
Sep 28, 2024

Can My Makeup Routine Enhance My Skin's Health?

'Skincare' vs. 'Makeup' It is an exciting time in the beauty industry as many makeup companies are ...

Skin & Beauty
Sep 28, 2024

What Happens If I Start Botox and Then Stop Botox?

What happens if you start Botox and then stop? According to board-certified NYC dermatologist Dr. ...

Skin & Beauty
Sep 28, 2024

What Can I Do to Keep My Skin Youthful and Healthy?

From protecting your skin against harmful UV rays to incorporating hydrating ingredients like ...

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