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What Happens in Perimenopause & Postmenopause. Why It can Impact Your Sexual Desire.
The Menopause Brain: What Really Happens to Hormones and Sexual Desire The Hormone Harmony of Our ...
What Happens in Perimenopause & Postmenopause. Why It can Impact Your Sexual Desire
The Menopause Brain: What Really Happens to Hormones and Sexual Desire The Hormone Harmony of Our ...
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Want a Better Sex Life in Midlife? Start with Yourself-Literally
Want a Better Sex Life in Midlife? Start with Yourself — Literally.
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Channel Your Youth and Let's Make Sex Play
Can Sexy Messages Actually Boost Desire? Spoiler: Yes — your phone might be your most underrated ...
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Why Your Mind Matters for Sexual Desire: Insights from Dr. Lori Brotto
PAUZ Health Dishes with Dr. Lori Brotto — Mindfulness, Menopause, and Desire
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Keeping Your Vulva & Vagina Healthy
What You Can Do To Support Health Below The Waistline
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Pelvic Floor Health Basics: Urinary Incontinence to Pelvic Floor Prolapse
What You Did Not Learn In School & Life!
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Vaginal Atrophy Symptoms
Are You Kidding...My Vagina Can Shrink?
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The Art & Science of Pee Control!
Mastering the Art & Science of Pee Control with Finesse Menopause and its preceding phase, ...
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Forget Kale! Let's Talk About Orgasms.
What Is Sexual Pleasure?
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What Can I Do? My Vulva & Libido Are Drying Up
What Can You Do? The first line of defense is hygiene. This means preventing irritation and dryness ...
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Dry, Itchy, Scratchy: What Is Happening
It Doesn't Have To Get This Itchy or Dry Before You Do Something About It! Before you even notice ...
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We Deserve Better: The Pleasure Gap
Much More Than An Orgasm Gap!
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No Shame in the Lube Game: Why Lubricant Isn't Optional in Menopause
For many of us, the need for a lubricant has never presented itself. You may be noticing mild ...
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The Vibrator is a Wellness Tool-Here's What The Research Says
Why Should I Even Bother with a Vibrator? Let’s get one thing straight: vibrators are not just ...
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Maintaining Vaginal Moisture & Hygiene
The first line of defense is hygiene. This means selecting cleansers and moisturizers to prevent ...
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How To Do a Vulva Self-Exam
We've all heard about breast self-exams, but how often do we discuss vulva self-exams?
