Welcome to the PAUZ Blog!
Your go-to resource for all things perimenopause, menopause, and post-menopause.
Grooveless Haze: Cognition & Mental Health
Jul 19, 2025
Estrogen, Executive Function & ADHD: The Untold Story of Women’s Brains
Guest Blog: Maria Soledad De Bilbao, BA, MA, CHPC & ADHD Coach-ACC ICF PAUZ Health Women's ...
Grooveless Haze: Cognition & Mental Health
May 13, 2025
Brain Fog Is Real—And No, You’re Not Losing Your Mind
Ever walked into a room and immediately forgotten why you’re there? Or stared blankly at your ...
Grooveless Haze: Cognition & Mental Health
May 02, 2024
How to Handle Menopause Brain Fog at Work [Strategies, Tips, and More]
Menopause is often only associated with our reproductive organs. However, with over 400 estrogen ...
