Welcome to the PAUZ Blog!
Your go-to resource for all things perimenopause, menopause, and post-menopause.

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Menopause
Aug 18, 2025 4:48:26 PM
Is Your Mind Playing Tricks On You????
The Truth About Weight Loss & Maintenance
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Menopause
Aug 11, 2025 4:24:44 PM
Are you stuck in a health loop you don't want to be in? Inflammation & Fat
What Exactly is Inflammation? Inflammation is your body's immune system response to injury, ...