Performing Kegel exercises routinely can help promote strong pelvic floor muscles.
Suzanne Zelazo, PhD
Communications & Strategy Unicorn
Suzanne Zelazo is a writer, editor, and educator. A former pro triathlete and current endurance performance coach, Suzanne's various artistic projects seek to integrate creative expression and the body.
With a doctorate in English, she has taught literature and writing courses at multiple universities and colleges. She is the author of two books of poetry and the editor or co-editor of four books on or by female artists.
Suzanne is a firm believer in using the power of language to assert gender equity.
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